Team Fibro
36 Members
Created by Glenda Bibbero

Team Fibro

Exercise is one of the few things EVERYONE agrees is important in controlling our FM.  On your worst days, can you imagine that you are on a special team?  A Fibro-Olympic Team!  Can't you just hear us?  We are all there cheering you on!  Come and join Team Fibro where you'll find simple ways to get started, build stamina, set goals and support one another as we bring home the gold!

Click on discussions and you'll find a section to help you with setting a beginning goal.

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Results 1 - 10

  • Mary

    Glad I found this group.  Had to give up gym membership becuse I couldn't attendenough to make it cost effective.  Bought stationary bike.  My goal is to ride for 30 minutes 5x a week.  I really need to build up my leg strength.  Good luck to everyone!

    13 months ago

  • Jamie

    Hello, I just joined. I try to go to the gym every day. I walk about a mile a day on the treadmill and do some exercises on the weight machines. I met with a physical trainer who specializes in fibromyalgia patients. She gave me some great modified exercises that really work for my body. I feel great when I am working out... tired afterwards but I think it will really work in the long run. Plus, I lost 3 lbs in the past few weeks. YAY!

    13 months ago

  • Jane

    1 hour of water aerobics this morning. yeah....as I slid of into oblivion. Really struggling just to sit up much less do anything else. My sister is coming up to clean my house for me. My Significant other is worthless when it comes to cleaning house. Begininning to cause a slight rift, oh I mean a  tidal wave coming on. Jane.

    13 months ago

  • Jane

    Where do we log our exercise. I went to water aerobics Friday but have been in bed after taking a final exam on Friday afternoon that nearly did me in. :) Jane.

    13 months ago

  • Jane

    Hi Folks,

    I thought I would join ya'll. I have started a water aerobics class 3 days a week. Hopefully I can make this a habit. I love the water and especially if it is warm. jane.

    14 months ago

  • momsalittleoff

    Hi everyone! I'm joining up! LOL

    14 months ago

  • Lynn

    i swam 2 times this week.  So I am trying! :) I do light streaching in the evenings. 

    15 months ago

  • Glenda

    Is that 2 in one day Claire or 2 days in a row?  Either way - Yay Claire!!!!!!

    15 months ago

  • Clairepie

    great group woohoo, you are all keeping me motivated, been for a 2nd walk to the shops, over did it a little but give it 15 mins and I shall be grooveh! Hope you are all doing well.

    15 months ago

  • Michelle

    Just joined the group!!  I hope that this group helps me get motivated about doing some exercises!!  =)

    15 months ago