Sorry I have been gone so long. It has been a difficult year so far and it is only the beginning of April. I will try to get re-involved here from now on. Your patience is greatly appreciated.
On a different note. I started having panic attacks again when things got bad in my life. The doc gave me busperone (sp) which gave me bloody noses every day. Got off that stuff quick let me tell you, and low and behold, no more bloody noses. Go figure. However, I did start a regimine of Valerian root, one in the morning and 2 at night. It is helping, I am keeping the panic attacks at bay.
Hello to all...As I reviewed the different groups, I noticed how many of us were in this group, more than most....Just this year I learned just how much the anxiety I have suffered from for so many years, has been connected to the fibro. I've always, wrongly, felt that one should be able to control their own anxiety...so when I could not, it brought guilt and more depression. Knowing that this is somehow connected helps me to understand the anxiety better and accept it. sharon
Rhonda
Kayle
sharon
Rose
Traci
Mylisa
Mylisa